The Cause Of Vertical Ridges on Your Nails

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Here are the potential causes of vertical, or longitudinal, ridges on your nails. Nails are composed of a hardened structure called keratin, and take several months to grow. Any process that interrupts the growth will result in changes to the nail appearance, often times resulting in ridges. • In this video, we discuss the causes of vertical nail ridges including aging, nutritional deficiencies, trauma, underlying medical conditions, environmental exposures, and more. • By finding the cause of your ridges, you can help restore your nails to their normal appearance. • #nails

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