How I Lowered My Cholesterol Levels to a Healthy Range

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In this video, I share my journey of bringing down my cholesterol levels from a dangerously high 300 to a much healthier range. Learn about my strategies and tips for achieving a low LDL and a favorable HDL to LDL ratio. #LowerCholesterol #HealthyCholesterolLevels #LDLHDLRatio #HeartHealth #HealthyLiving #CholesterolManagement #HealthTips #Wellness #LifestyleChanges #HealthyLifestyle

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