The 8020 Rule Of Fitness And How To Apply It

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Don't waste your time with fads or small incremental changes in your fitness that a fairly insignificant. • Focus on the big hitters if you're serious about your health and fitness. • These will never change and will get you actual results. • Please comment and subscribe :) • ---------------- • Instrgram:   / peterday__   • Facebook:   / peterdayfitness  

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