Antidote to Shame

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http://youtube.com/watch?v=eVNWJvqki_M

Shame comes from a place of woundedness so it takes intentional tending to our wounds to work with shame. Learn about the antidote to shame using self-compassion and by understanding more deeply where shame comes from. • For more on this topic and the difference between shame, guilt, and embarrassment, check out this video    • Shame v.  Guilt v.  Embarrassment  

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