The Health Benefits of the Spekboom Plant

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Portulacaria Afra or “Spekboom” has numerous health benefits not only for the environment, but for humans too! Spekboom can add value to your food, and its nutritional value is a worthwhile addition to your diet. These succulent, citrus-like flavoured plants will help you cool down and it contains important vitamins that you need on a daily basis. Botanist, Archaeologist and Environmental Consultant Elzanne Singels is here to share the health benefits of Spekboom Plant with us. • Facebook | @expressoshow.sabc3 |   / expressoshow.sabc3   • Twitter | @expressoshow |   / expressoshow   • Instagram | @expressoshow |   / expressoshow   • Pinterest | @expressomorning |   / expressomorning   • Snapchat | @expressoshow | https://www.snapchat.com • Website | http://www.expressoshow.com

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