10 Surprising Triggers Of Your Headaches Dr Mike

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=eYirrfcuYwY

Alyssa talks about how breathing can relieve tension in the muscles, which also relieves tension headaches! Watch this video on proper breathing techniques to alleviate muscle tension and tension headaches. This is how to get rid of headaches. • NEW ONLINE COURSE about HOW TO MANAGE HEADACHES ➡️ : https://cognitivefx.thinkific.com • SUBSCRIBE for MORE ➡️ https://www.youtube.com/c/Cognitivefx... • Want more info? Here's our blog post about things you can do to alleviate concussion symptoms: • https://www.cognitivefxusa.com/blog/p... • Our blog post about post-concussion headaches: • https://www.cognitivefxusa.com/blog/c... • Get a FREE Concussion Consultation: https://bit.ly/freeconcussionhelp • Like Subscribe if you like this video! • http://www.youtube.com/c/Cognitivefxu... • Important DYSAUTONOMIA timestamps: • 00:00 Introduction • 00:16 How breathing helps muscle tension • 00:48 Brain Oxygen • 01:02 Breathing Technique #1 • 01:56 Breathing Technique #2 • 02:22 Breathing Technique #3 • 02:59 Thoughts about breathing • 03:09 How it helps • 03:30 Recommended Videos • • Cognitive FX is the World's Premier Center for Concussion Treatment. • Post-Concussion Syndrome (aka Post Concussion Symptoms) can come from physical changes in our brain. If you have been experiencing issues explained in the video or other post-concussion symptoms, sign up for a FREE consultation with one of our doctors! Link below! • Get a FREE Concussion Consultation: https://bit.ly/freeconcussionhelp • Subscribe for more concussion specialist information! https://bit.ly/Concussionsupport • ➡️ Watch this video next to help reduce neck and back pain: • Neuromuscular Massage Therapy | Relie... • Cognitive FX is a concussion clinic for anyone who is suffering from post concussion syndrome. • #cognitivefx #breathing #mtbi

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