Groin pain Try these exercises now hippain groinpain shorts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=e_6TQtjTVLw

Groin tightness and stiffness, along with pain, could be due to a multitude of factors. If you’re ever unsure or not doing well with self management I’d always advise seeking help. • These are some simple rehab exercises I often use for clients of mine when it comes to lower limb rehab. • Please note this is not medical advice or specific guidance, other than some generalised advice so please complete with your own responsibility and if you’re unsure seek help from a medical professional. • • If you enjoyed this video, I have MORE to come so please subscribe - / @the.hip.physio • Other useful resources: • Find me on Instagram / the.hip.physio • Find me on X https://x.com/TheHipPhysio • Visit my website http://www.thehipphysio.com • #labraltear #hiprehab #hipimpingement #hippain #groinpain #hipexercises #hippainexercises #backpain #buttockpain #groinpainexercises #dysplasia #hipdysplasia #physio #fisio #hipstrengtheningexercises #sportsrehab

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