Fennel after food doesnt serve just as a mouth freshener

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=edGQWhznNE4

On Fit Rahe India, Nutritionist Tapasya Mundhra tells us about the health benefits of consuming fennel seeds or 'saunf' as it is called in India. Ms Mundhra says that it is essential to chew fennel seeds well before swallowing to get the most out of eating it. (Audio in Hindi) • Watch more videos: http://khabar.ndtv.com/videos?yt • Download the NDTV news app: https://play.google.com/store/apps/de...

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