15 Min Quick Full Body Flexibility Yoga All levels

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=egmhY800Ios

Join me for a 15-minute full-body flexibility yoga session designed for all levels. This practice is perfect for completing a workout or moving a little when you're tired and want to feel stretched out and expansive. Through gentle stretches and poses, you will enhance your flexibility, release tension, and rejuvenate your body and mind. Whether you’re a beginner or an experienced yogi, this session will help you feel more open, relaxed, and ready to take on the day. • In this session, you'll experience: stretches to warm up the spine, Hip flexor stretches to open the lower body, and back bends to open the chest. • JOIN THE HALFMOON YOGA COMMUNITY • 🧘🏾‍♀️Free Meditation Pack:https://preview.mailerlite.io/preview... 🌞Free Morning Ritual Kit: https://preview.mailerlite.io/preview... • 📱SOCIALS • Instagram: / juliana_halfmoon_yoga • Business Inquiries: [email protected] • Let's collaborate together! • ✅ Remember to SUBSCRIBE to support FREE yoga on the internet • 🔔 Click on the bell to turn on post notifications • Thanks for watching, • Juliana 🌙 • • Juliana Half Moon Yoga- Disclaimer Please consult with your doctor before beginning any exercise program. By participating in this class or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Juliana Half Moon Yoga from any and all claims or causes of action, known or unknown, arising out of Juliana Half Moon Yoga’ negligence.

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