20 min Vinyasa Flow Yoga Heart and Hip Opening

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ehqHUwOIx7c

Welcome to Blue Wave Yoga! 🌊 Join me for a transformative 20-minute yoga class designed to increase flexibility, release tight hips, and help open up your heart. This yoga practice will also help with anxiety and stress through its connection to breath. Perfect for all levels, this session will guide you in enhancing your backbends, opening your hips, and stretching your legs. • Roll out your mat, grab some water, and take your flexibility to the next level. Don't forget to like, comment, and subscribe for more yoga videos! • New videos every week! Hit the play button and let's flow together! 🙏🧘‍♂️🧘‍♀️ • Instagram: @isabelroseyoga • TikTok: @isabelroseyoga • WhatsApp: https://wa.me/447780464056 • I also instruct online yoga classes, both group and private. Contact me with the links below to find out more! • www.bluewaveyoga.com • #YogaForFlexibility #BackbendYoga #HipOpeningYoga #LegStretchingYoga #FullSplits #YogaFlow #BlueWaveYoga #HomeWorkout #YogaRoutine #FlexibilityTraining #MindBodyConnection

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