The BEST exercise for knee arthritis

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=eicXiqB4CYs

Physio Alicia shares what is the number one exercise for managing knee osteoarthritis. And the answer is - whatever you can comfortably manage to start with! There is no actual best exercise . Lot's of different types of exercise can be beneficial! • If you are looking for FREE, physio led workouts for adults 55+, then sign up to Be Mobile Online. You can access strength, cardio, balance workouts and more by clicking here: https://bemobile.physio/start-exercis...

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