Youtor
5 min Yoga for Neck Pain amp Tension
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ekLJMzJWZU4
Here are the best easy neck stretches to alleviate pain and tension • β€οΈ Try my mobile app to get exclusive content! β€οΈπ± π http://bit.ly/ytmobileapp • ποΈ SHOP MY MERCHANDISE, BOOKS ONLINE COURSES π§π https://bit.ly/ywkshop • Hey yogis, here's another simple 5 minute yoga sequence to help you release neck tension. If you have pain or stiffness in your upper body, these are my favorite 3 yoga poses to fix it! This will target your neck as well as your shoulders and upper back. No props needed. • MORE 5 MIN YOGA: • Top 3 Poses - 5 min Yoga • • β SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra • π Don’t forget to click on the bell to turn on post notifications! • Thanks for watching, • Kassandra • WEB β‘οΈ http://www.yogawithkassandra.com • INSTAGRAM β‘οΈ / yoga_with_kassandra • • π± MY MOBILE APP π± Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month β€οΈ FREE TO DOWNLOAD β€οΈ http://bit.ly/ytmobileapp • • FREE YOGA CHALLENGES • π 30 day Morning Yoga Challenge http://bit.ly/morning30days • π 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 • π§ 7 day Yoga Meditation Challenge: http://bit.ly/ywk7day • π€Έ 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind • • MY PUBLISHED BOOKS PRODUCTS • πΏ Year of Yoga (NEW Book+ Online Program): https://geni.us/yearofyoga • π΄ I Radiate Joy Affirmation Card Deck: https://bit.ly/affirmationdeck • βοΈ My Yoga Journey Guided Yoga Journal: https://bit.ly/ywkyogajournal • π Yin Yoga: Stretch the Mindful Way Book: http://geni.us/ywkbook • π My Yoga Journey GIFT SET journal, candle + book: https://geni.us/giftsetywk • • π SHOP MY AMAZON FAVORITES ποΈ • https://www.amazon.com/shop/yogawithk... • • STUDY WITH ME • π 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass • π 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa • ποΈ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama • β‘ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess • • Yoga with Kassandra - Disclaimer • Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. • #neckstretches #yogaposes #yogaforneck
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