How To Fuel For A Long Bike Ride Cycling Nutrition Tips
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=eoz1PDB5WLM
Bonking on a long bike ride isn't as pleasant as it sounds. Ollie discusses how to fuel for cycling long distances properly, from pre-ride nutrition to the best food to eat and carry during. • In association with Enervit. • GCN Stripes - Check out the new colours: https://gcn.eu/2gx • Subscribe to GCN: http://gcn.eu/SubscribeToGCN • Learn more about our next GCN Events: https://gcn.eu/2gw • Register your interest in the GCN Club: https://gcn.eu/2gv • What do you prefer to eat before a long ride? • Submit your content with our new uploader: http://gcn.eu/upload • Join our Facebook community: http://gcn.eu/FBCommunity • If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 • If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/2gu • Watch more on GCN... • 📹 How To Hold The Wheel | https://gcn.eu/holdthewheel • Music - licensed by Epidemic Sound: • How Did We - Toby Tranter • Photos: © Velo Collection (TDW) / Getty Images © Bettiniphoto / http://www.bettiniphoto.net/ • About GCN: • The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! • Welcome to the Global Cycling Network | Inside cycling • Thanks to our sponsors: • Assos of Switzerland: http://gcn.eu/Assos • Pinarello Bikes https://gcn.eu/Pinarello • fi’zi:k Shoes Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles • Wiggle: http://gcn.eu/wiggle • Enervit Nutrition: https://gcn.eu/Enervit • Topeak Tools: http://gcn.eu/Topeak • Canyon Bikes: http://gcn.eu/-Canyon • Bell Helmets: https://gcn.eu/bell • Roka Sunglasses: https://gcn.eu/roka • Quarq: http://gcn.eu/Quarq • Orbea Bikes: http://gcn.eu/Orbea • Vision Wheels: http://gcn.eu/Vision • Zipp Wheels: http://gcn.eu/Zipp • Wahoo Fitness: http://gcn.eu/Wahoo-Fitness • Park Tool: http://gcn.eu/-parktool • Continental Tyres: http://gcn.eu/continental- • Camelbak: http://gcn.eu/camelbak- • Komoot Route Planning: https://gcn.eu/-komoot • GCN Japan: https://gcn.eu/subscribe-gcn-japan • GCN Italia: https://gcn.eu/GCN-Italia • Suscribirse a GCN en Español: http://gcn.eu/Suscribirse • The GCN Club - http://gcn.eu/club • YouTube Channel - http://gcn.eu/gcnYT • Facebook - http://gcn.eu/gcnFb • Instagram - http://gcn.eu/GCNInsta • Google+ - http://gcn.eu/gcnGPlus • Twitter - http://gcn.eu/gcnTW • GMBN Tech - http://gmbn.tech/subscribe • GCN Tech - http://gcntech.co/subscribe • EMBN - http://embn.me/subscribe • Leave us a comment below!
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