The overhead smash

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The tennis overhead smash • Some players start over, keeping the left arm up • When you drop your left arm too early, you lose control and balance. Make sure that you track the ball long enough so you stay balanced. A good training tool is the cone • To practice the overhead, you can just keep the left arm long enough up, so the ball drops into the cone • #overhead #smash #tennishaus #tennis #tenis

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