Chair Yoga Weight Loss 15 Minutes Seated











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=es0bMUySdpA

Try jumping jacks, squats and balance poses with a chair and then put it all together with a really FUN drumming song!! Stay till the end to try two awesome moves for your arms! Subscribe! https://bit.ly/GOwithYOYO for more fitness, yoga and mindfulness videos with YOYO! • Have you always wanted to teach kids fitness??? You can train with YOYO! Online teacher training program has everything you need!! https://www.gowithyoyo.com • YOYO also does live virtual events! More details on events on FACEBOOK:   / gowithyoyo   • YOYO is doing VIRTUAL kids assemblies!! Reach out for details! • Email: [email protected] • Thanks SOO much for subscribing and supporting this channel! https://bit.ly/GOwithYOYO • Find YOYO on Facebook:   / gowithyoyo   • 💪 #gowithyoyo • • Would your kiddos like to be in the next video?! Reach out to YOYO! • email: [email protected] • https://bit.ly/GOwithYOYO • #kidsfitness #fitnessforkids #exerciseforkids #workout

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