Youtor
Should You Train to Muscle Failure
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=esR9lU7Hjrg
Should you train to muscle failure? Short answer is yes! • Taking sets to muscle failure places the stimulus in your working muscles to repair and build back stronger. You don’t want to take every single set to failure but on the back half or your workout and especially your more isolation based exercises you want to take those to failure to help build muscle mass. • #fitnesstips #buildmuscle #armworkout #biceps #tricepsworkout #hybridworkout
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