Youtor
Kid taking medicine tip how to
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=eyQithc9c7Q
18 Med Ball Exercises - Medicine Ball Workout • Check out these 18 Med Ball Drills to build full-body power and coordination while getting your heart rate up. • Chest Pass And Shuffle ( 0:12) • Same Side Rotational Throws ( 0:25) • Alternating Side Rotational Throws ( 0:39) • Overhead Throw ( 0:51) • Half Kneeling Rotational Throws ( 1:06) • Sit Up and Throw ( 1:20) • Partner Russian Twists ( 1:35) • Squat and Throw ( 1:49) • Underhand Throw For Height ( 2:05) • Med Ball Slams ( 2:22) • Med Ball Slam Burpees ( 2:37) • Rainbow Slams ( 2:50) • Push Up Shuffle ( 3:03) • Push Up Pass ( 3:15) • ABC Planks ( 3:29) • Russian Twists ( 3:48) • Wood Choppers ( 4:01) • Rainbow Split Squat Jumps ( 4:17)
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