Youtor
Tips to Reduce knee pain Knee pain treatment Knee osteoarthritis Dr Rabia Arshad
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=f0JnJg7fBSs
Knee pain is common in old age but can occur in youugers also • There are 6 things that you can apply for pain reduction purposes • 1. Avoid use of stairs • 2. Pray on chair • 3. Use heating bag • 4. Use knee cap/ barce • 5. Avoid weight bearing activities • 6. Avoid prolonged sitting • #drrabiaarshad #physicaltherapist #physiotherapy #knee #kneepainhomeremedies #knee #rabiaarshad
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