My Beachbody LIIFT4 Review and Results Maintain KETO amp IF Regimen

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=f6_QMVy43jc

Mindshifters! • I'm getting back into at-home workouts. I would like to trim more 'fat' (no pun intended hehehe) off of my monthly budget and decided that beachbody demand is an affordable option for me right now. So, I thought I'd start with LIIFT4 and work my way from there. I really enjoyed the workout! Please see my Pro's and Con's list below: • Pros: • It's only 4 workout days per week. • It's only 8 weeks. • The workouts do NOT exceed 37 minutes. • There's a moderator for every HIIT move. • Cons: • It's only 4 workout days per week. I know I know it's under my pro's as well but I was craving an additional day or two of lifting. • I would have liked more traditional cardio. • Too short. When I finally started seeing definition in my body, the program was ending lol. • Overall, I really enjoyed this program and am looking forward to completing another round in the future BUT next on my list is...drumroll please...80 DAY OBSESSION!!! • If you're interested in learning more about keto and diet planning, please email me: [email protected] or check out my website: https://www.mindshifttoketoandwellnes... • Facebook: / mindshifttoketoandwellnesscoaching • Twitter: / mindshift2keto • Instagram: / mindshift2keto • Disclaimer: The video and the information contained in the video is based on my experience and is not intended to cure and/or diagnose any medical and/or health conditions.

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