Fix Dowager’s Hump Neck Hump with these Easy Home Exercises











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Fix Dowager's Hump (Neck Hump) with these Easy Home Exercises! Learn how to eliminate tightness, strengthen and stretch your neck, shoulders and upper back! • ********************************** • Browse my SHOP for my online Neck, Upper Back and Shoulder Pain elimination programs: • https://painfreeforlifepilates.com/sh... • In-person and online training. Schedule a 15 min call to talk about your body's specific needs! • https://live.vcita.com/site/c2synwari... • Subscribe to my Newsletter and get your FREE training video on how to eliminate lower back pain: • https://painfreeforlifepilates.com/3-... • Watch This Video Next • ******************************** • 🔥The Most Important Stretches You Should Do EVERY DAY •    • Stretching - The Most Important Stret...   • 🔥If you have Neck Pain, watch this Playlist: •    • Neck, Face and TMJ pain   • 🔥Shoulder Pain Playlist: •    • Say Goodbye To Shoulder Pain With Rot...  

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