Winter sprint one neck warmer is enough

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2401119 510 | SPRINT INTERVAL | 스프린트 인터벌 • #낙하산도메는데 #따뜻하게입고 #저항을많이 #neck_warmer #high_resistance • 스프린트 인터벌, sprint interval • 15초 전력질주, 15sec sprint • 45초 휴식, 45sec rest • 24회 반복, repeat 24times

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