Master Your Water Catch Freestyle swimming

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>> YOUR LINK HERE: ___ http://youtube.com/watch?v=fMBrPPNpYcI

Master the catch phase of your freestyle to generate more propulsion. Focus on hand positioning and early vertical forearm to maximize water grip and power through each stroke. • Get a FREE 🏊🏻‍♂️ : 1-Week Beginner, Intermediate, Advanced Swim Workouts: https://subscribepage.io/eZZnq7 • Our Merch Shop🛍️: https://oceanswimschool.com/shop/ • Buy Me a Coffee☕️: https://www.buymeacoffee.com/oceanswim

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