MuscleBlaze Athlete To Doctor in the UK ft sahajsandhu7

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=fPqvOjdr-yg

In Today's episode we have Sahaj, who aims at achieving peak performance in all aspects of life. • He is a MuscleBlaze athlete and is setting his sight to break the 10 second mark for • 100m in India. • He cleared the medical exam in the UK and is planning to become a doctor to help out the general public. • Timestamps: • 00:00 - Intro • 00:37 - Getting started with fitness • 04:58 - Barefoot running • 06:54 - Leveling up • 08:00 - Breaking 10 second mark • 08:27 - Training Legs • 09:10 - Men should have ego • 10:17 - Carrying discipline everyday • 11:40 - Unique take on fitness content • 12:22 - Revamping • 13:10 - MuscleBlaze sponsorship • 14:10 - Good physique • 15:29 - Last cheat meal • 16:00 - Increase in Health issues • 17:10 - Traditional approach to autoimmune issues • 18:08 - Swiggy Zomato • 19:48 - Corporations pushing agenda • 21:52 - Pursuing medical from the UK • 23:53 - More emphasis on nutrition • 25:26 - Advice for beginners on nutrition • 27:31 - Advice for beginners on training • 29:18 - Overtraining • 32:04 - Ice bath and Sauna • 33:27 - Research work and certification • 35:02 - Protein intake • 37:10 - Conclusion • • #fitnesslifestyle #muscleblaze #doctor

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