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What Are Macros Macronutrients 101 V SHRED
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=fVXwnq8ov24
Today, we're diving into the basics - Macros 101, breaking it down so it's crystal clear. • Take Our FREE Metabolic Assessment to Get Your Score Now (Only Takes 60 Seconds!) https://vshred.fit/4A3 • Ever wondered what are macros – you know, the carbs, fats, and proteins – are all about? 🤔 At V Shred we've got your back! Understanding macros is like having the secret sauce to your nutrition game. • In this video, Coach Shawna talks about how to balance your macros to feel energized, satiated, and meet your health and fitness goals. Whether you're looking to shed a few pounds, maintain a healthy weight, or just want to fuel your amazing life, this info is golden. • Get ready to boost your nutrition knowledge, feel empowered, and make smarter food choices. Hit that play button, and let's dive into Macros 101! • --------------------------------------------- • ► Take our FREE Body Type Quiz today! • https://vshred.com/sp/survey/survey-a... • --------------------------------------------- • ► Listen to the Better Body, Better Life Podcast! • Apple: https://podcasts.apple.com/us/podcast... • Spotify: https://open.spotify.com/show/7j2Yk3f... • Amazon: https://music.amazon.com/podcasts/e0c... • --------------------------------------------- • ► Check out My Supplement Stacks! • For Fat Loss: https://sculptnation.com/products/fat... • For Muscle Building: https://sculptnation.com/products/mus... • --------------------------------------------- • ► Shop V Shred Clothing! • V Shred Threads: http://vshred.fit/shopvthreadsyt • --------------------------------------------- • ► Follow V Shred on Social Media! • V Shred Instagram: / vshred • V Shred For Women Instagram: / vshred4women • V Shred Apparel Instagram: / vthreads • V Shred Facebook: / thevinsanityshred • V Shred For Women Facebook: http://vshred.fit/vswFB • V Shred X: https://x.com/vshred_ • --------------------------------------------- • ► Follow Sculpt Nation on Social Media! • Sculpt Nation Instagram: / sculptnation • Sculpt Nation Facebook: / sculptnation • Sculpt Nation X: https://x.com/SculptNation
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