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10 Benefits of Drinking Green Tea with Ginger
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Benefits of Drinking Green Tea with Ginger can you help you with a range of things, going from improving blood circulation and nausea relief to weight loss. • We have listed 10 great reasons why you should take advantage of ginger green tea benefits: • • #1 Acts as Antioxidant • Green tea contains polyphenols which are antioxidants. These neutralise free radicals and reduce cell damage. Polyphenols might prevent coronary artery disease and assist in lowering cholesterol levels. Adding ginger to green tea further aids a healthy lifestyle, since ginger contains anti-cancer properties. • #2 Helps with Pain and Inflammation • Ginger and green tea combined together own great anti-inflammatory properties. Therefore, drinking ginger green tea can help with different kind of pains, including menstrual cramps. • #3 Relieves Nausea • Drinking green tea with ginger can decrease nausea. Whether it is pregnancy related nausea, or motion sickness, this healthy mix can provide you with great relief. • #4 Improves Blood Circulation • Ginger allows blood to better circulate. This is because of all the vitamins, amino acids and minerals held by green tea with ginger. • #5 Makes Your Skin Glow • Vitamins are extremely necessary in order to maintain a healthy skin. Drinking green tea and ginger is a healthy and easy way to give your body some of the vitamins it needs. • #6 Reduces the Pain of Arthritis • The anti-inflammatory property of ginger can help those suffering from arthritis by reducing the pain that is caused by joints' swelling and stiffness. • #7 Keeps Your Hair Healthy • Ginger green tea can help people who suffer from hair loss, itchy scalp, and more. This is thanks to both green tea and ginger being rich in vitamins like A and C. • #8 Anxiety Relief • Ginger root contains calming properties that aid relaxation. The drink works on the nervous system and stimulates calming senses. This is one of the greatest benefits of drinking green tea with ginger, especially after a hard day at work! • #9 Boosts Immune System • Ginger Green tea can strengthen your immune system. Ginger contains anti-microbial agents that help your body fight bacteria. Consuming this drink can help you stay away from the flu. • #10 Aids Weight Loss • Ginger and green tea can help your body flush out toxins and burn fat cells. It also aids digestion, and in turns reduces bloating. • #benefitsofdrinkinggreenteawithginger #gingergreenteabenefits #greenteawithgingerbenefits • Music: Royalty Free Music from Bensound • Disclaimer: The materials and the information contained on Rediscover Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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