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YOUR LINK HERE:

http://youtube.com/watch?v=fczkracdp0s

This is a class for people with Parkinson's disease! • This is our first full PWR! Moves class video! Right around an hour like a normal class! • Make sure you have a good sturdy chair (without arms if possible), a yoga mat, towel and water bottle close by! • This PWR! Moves session focuses on exercises that enhance strength, flexibility, balance, and coordination—all crucial elements in a Parkinson's exercise program. The workout includes seated exercises, standing balance work, and floor movements aimed at improving overall mobility. • Whether you're just starting your journey with Parkinson's exercises or looking for a comprehensive routine to add to your wellness program, this video is perfect for you. Stay active, stay strong, and let's work together to enhance your quality of life! • 👉 Want access to a FREE Online Exercise Class? Get it here: https://mailchi.mp/roguept.com/free-c... • 👉 Learn more about our Parkinson's exercise programs: https://www.roguept.com/ • 👉 Find us on Social Media! • Facebook: / rogueptwellness • Instagram: / rogueptwellness • Subscribe for More Inspiration and Wellness Tips! 🎥 • 🔔 Don't forget to like, comment, and subscribe for more stories of transformation and tips on managing Parkinson's disease through exercise. • Disclaimer: • This video is informational and does not substitute for professional medical advice, which should always be sought prior to attempting any exercise or lifestyle activities. Rogue Physical Therapy Wellness, Inc. is not responsible for any loss or injury that may arise from or relate to action taken as a results of viewing videos we post. Please visit www.roguept.com for further information and for our complete policies and terms of use.

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