Benefits of Dumbbell Lunges Leg Workout

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=fdoLy4wMD54

Subscribe Now: • http://www.youtube.com/subscription_c... • Watch More: • / ehowfitness • Dumbbell lunges have a number of clear benefits that are very difficult to ignore. Find out about the benefits of dumbbell lunges with help from an experienced fitness professional in this free video clip. • Expert: Lisa Arendell • Contact: www.danceypantsfitness.com • Bio: Lisa Arendell has a B.S. in Health and Human Performance, an M.S. in Exercise Science, and is the co-owner of Anytime Fitness in South Longview, Texas and Hallsville, Texas. • Filmmaker: Todd Bockman • Series Description: If you want to work out your legs to great effect, there are a number of key exercises that you should be aware of. Find out more about leg workouts with help from an experienced fitness professional in this free video series.

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