How To Draft Like A Pro Essential Cycling Skills

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=fqLdeLchqYA

Whether you call it drafting, slipstreaming, riding on a wheel or sitting behind others, it's a crucial skill if you want to learn how to ride with other cyclists. Here's how to do it! • Subscribe to GCN: http://gcn.eu/SubscribeToGCN • Get exclusive GCN gear in the GCN shop! http://gcn.eu/4l • There are various terms for this particular skill. It may also be referred to as sitting on the wheel, sitting in, drafting, sat on, giving a tow and many more! • Once mastered this skill, you can reap the benefits. It will have you saving you 30-40% energy compared to riding on the front in the wind, helping you ride further as well as gaining riding confidence. • It's important to initially practice this as much as possible, start by riding approximately half a wheel (30cm) behind the rider in front, who has to be riding smoothly. As your confidence grows gradually reduce this distance until your front wheel is around 15cm behind the rider in front's rear wheel. • Key tips: • Remember to keep your head up so you can see any changes in direction ahead. Don't stare in a trance like state at the wheel in front of you, just the occasional check to make sure of your distance. • Avoid heavy braking as it will require more energy to get back onto the wheel in front, it's better to feather the brakes to scrub off any speed. • The direction of the wind plays a very important part of sitting on a wheel, our graphics in the video show you just how to do it! • What are your tips for sitting on the wheel in front? Let us know in the comments 👇 • Watch more on GCN... • How To Descend Faster | GCN's Pro Cycling Tips 📹 • http://gcn.eu/1RNgvXj • 4 Best Ways To Train For Long Climbs 📹 • http://gcn.eu/4trainforlongclimbs • Filmed on location in Mallorca. • Music: • Saturn 3 - Ulas Koca • Photos: © Bettiniphoto / http://www.bettiniphoto.net/ ©Tim De Waele / http://www.tdwsport.com • About GCN: • The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! • Welcome to the Global Cycling Network | Inside cycling • Thanks to our sponsors: • Alta Badia: http://gcn.eu/AltaBadia_ // Maratona Dles Dolomites: http://gcn.eu/MaratonaDlesDolomites_ • Assos of Switzerland: http://gcn.eu/2hcDLGM • KASK helmets: http://gcn.eu/1FrbcHK • fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 • Topeak tools: http://gcn.eu/1Lc4HAj • Canyon bikes: http://gcn.eu/1Oge4gz • Science in Sport: http://gcn.eu/1GrXo6n • Orbea bikes: http://gcn.eu/1oks6GH • Trek Bicycles: http://gcn.eu/1RUwyGf • Vision wheels: http://gcn.eu/1qHTlMu • Zipp wheels: http://gcn.eu/1OcMUv5 • Powertap: http://gcn.eu/1XlfT2p • power2max: http://gcn.eu/1sdoPva • Rotor: http://gcn.eu/1q3vtCo • Reynolds: http://gcn.eu/1JjCDVL • Park Tool: http://gcn.eu/2hcT2Yb • Continental tyres: http://gcn.eu/2hcDQdy • Camelbak: http://gcn.eu/2h4HzqD • • YouTube Channel - http://gcn.eu/gcnYT • Facebook - http://gcn.eu/gcnFb • Google+ - http://gcn.eu/gcnGPlus • Twitter - http://gcn.eu/gcnTW • Leave us a comment below!

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