Heart Rate vs RPE for Marathon marathon running marathontraining

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=fvm9gRor06M

After a very successful long run with the All Heart crew, MK talks about why he chooses to go by RPE instead of heart rate. Let's go! • Thanks for watching and supporting the channel! Please subscribe so that you don't miss a single episode of our marathon training vlog! • Please consider checking us out at www.patreon.com/allheartrc. Your generosity will help our channel go a long way. Thank you! • Looking for a spring marathon? Join us at the Big Island Marathon in Hilo, Hawaii on March 16, 2025. Use code ALLHEART for a 20% discount at registration. • Join our Strava club! Search for AHRC. • Follow MK on Strava by searching for Michael Kim @allheartc. • Follow us on Instagram @allheartrc. • Please send pics/vids to our email [email protected]. • Cole is a hobby marathoner and has run 9 marathons! Haven races (half) marathons as her extracurricular focus to show colleges that she has grit! Evan aims to qualify for the Olympic Trials in the marathon for the 2028 LA Olympics. Dmax is golfer turned runner seeking happiness through his running journey. Dr. Denny is a marathoner looking to achieve the Abbott World Marathon Major Six Star. Father Daniel uses marathoning as an exercise to strengthen his soul for God’s work at Our Lady of Peace Korean Catholic Center. Anita is a hybrid athlete when she’s not fixing people’s smiles. Alex is a mountain ultra runner, drones, and coaches Evan. MK (video narrator) is a marathoner and coaches the kids as well as other athletes. • PBs • MK: 2:51:11 Marathon, 38:24 10K, 18:43 5K, 16:46:42 100-Mile • Alex: 30:19 10K, 14:39 5K • Denny: 2:58:09, 18:08 5K • Dmax: 3:09:26 Marathon, 1:32:22 Half Marathon, 41:33 10K, 20:30 5K • Father Daniel: 3:20:21 Marathon • Anita: 3:41 Marathon • Cole: 2:57:28 Marathon • Haven: 3:29:53 Marathon, 1:44:25 Half Marathon • Evan: 2:58:08 Marathon • #fitness #health #marathon #marathontraining #running #longrun #lamarathon #clifm2bmarathon #distancerunning #goals #MarathonTraining #RunnersCommunity #FitnessGoals #EnduranceTraining #RunningInspiration #TrainHardRunFast #MarathonRunner #FitLife #HealthyLifestyle #FitnessMotivation #CardioWorkout #FitnessJourney #StrengthTraining #PersonalRecord #WorkoutMotivation #RunningTips #MarathonPreparation #MindBodyFitness #LongDistanceRunning #RunningChallenge #FitnessCommunity #MarathonMindset #FitnessForLife #MarathonFueling #RunningGoals #FitForLife #MarathonTrainingTips #MarathonTrainingPlan #FitnessEducation #RunningExperience #crosscountry #trackandfield #koreanamerican #koreanamericanfamily #sub3marathon #sub330marathon #sub315marathon #sub250marathon #100MILES #keto #ketodiet #lowcarb #endurancetraining #endurancerunning #endurance #endurancesports #enduranceathlete #lmnt #clifbar #venturaca #ojai

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