Warm up for Seniors

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=fyu64-YsET0

My Ballet Class Warmup Routine | Kathryn Morgan • SUBSCRIBE: https://bit.ly/2MQPhpL | Instagram: https://bit.ly/2Gr3hWa • WATCH MORE: Intermediate/Advanced Pointe Class: https://bit.ly/2BvMZbc • Today I take you through everything I do to warmup for a ballet class. These are my favorite exercises and stretches that make me feel my best. This routine has it all - ab work, flexibility stretches, feet strengthening, and increasing turnout. Everyone has different things they need before taking a dance class - this is just what I do! • WATCH MORE VIDEOS • My Performances: • Performances | Kathryn Morgan • Advanced Ballet Barre: • Intermediate Advanced Ballet Barre | ... • Advanced Ballet Center: • Intermediate Advanced Ballet Class Ce... • Pointe Class: • Intermediate/Advanced Pointe Class | ... • Full Body Strength Stretch Workout: • Full Body Strength Stretch Workout ... • _________________________________ • ♥ More Places to Find Me ♥ • ♥ My Website/Blog: https://kathrynmorganonline.com • ♥ My Performance Calendar: https://kathrynmorganonline.com/kathr... • ♥ 'Kathryn Morgan Haul' Subscription Box: https://dancershaul.com/products/kath... • ♥ My Podcast • ~ iTunes: https://itunes.apple.com/us/podcast/t... • ~ Non iPhone Users: http://kathrynmorganonline.com/?cat=632 • ♥ Instagram: / kathryn_morgan • ♥ Facebook: / kathrynmorganballet • ♥ Twitter: / kathryn_emorgan • ♥ Pinterest: / kathrynmorgan88 • ♥ CONTACT ME HERE: https://kathrynmorganonline.com/contact/ • ___________________________ • I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share. • On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful! • ___________________________ • ♥ Subscribe to this Channel : http://www.youtube.com/subscription_c...

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