youtor.org
MMT Myofascial Rotational Movement
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=fzWkCfPC5zE
We continue our journey along the Spiral Line of the Body, loosening up the Tight or Restricted Myofascial Tissue with the use of a Foam Roller, Soft Reflex Ball or Resistance Band, to then progress and mobilise the body into Rotational Movements. • Foam Roller Black Kayman: https://amzn.to/4b0RQPl • Soft Reflex Ball: https://amzn.to/4cp4BEC • Fokky Resistance Bands: https://amzn.to/3z2w5BB
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