Barbell Smashing THE IT BAND and Outer Quad

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=g1Ekh7tf8w8

IF YOU LIKE THE CONTENT, PLEASE SUBSCRIBE! • This is a different variation of barbell smashing I use specifically to get into the infamous IT band and the Vastus Lateralis (or the outer quad). • [Website] http://blatnikstrength.com • [Facebook] / blatnikstrength • [Instagram] / blatnikstrength or @blatnikstrength

#############################

New on site