Depersonalization shorts











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=g8aMxFcDvW4

Have you ever felt disconnected from yourself?🫠 • This could be a sign of depersonalization; a common experience during times of stress, anxiety, or trauma. • In this video, we’ll explain what depersonalization is and provide practical ways to cope. • 👉 Share your experience with depersonalization in the comments! • 🔔 Hit that notification bell to stay updated on our latest content! • #MentalHealth #depersonalization #SelfImprovement #Anxiety #Mindfulness #Psychology #explore #foryou #mentalhealthawareness

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