2600 CALORIES Full Day of Eating LEAN BULK

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A full day of eating 2600 calories as I transition from a fat loss phase into a lean gaining phase. I explain the changes I make to get back into a surplus of calories without gaining unnecessary body fat. • Breaking down how I change the structure of my diet when the calories increase and why I think you should try to lean bulk and not turbo bulk. • Please like Subscribe • Instagram; •   / jakesaiifor.  . • For Online Coaching visit; • https://saiiforrfitness.com/coaching/

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