Living Alone 2Hour Study with Me Synthwave Mix pomodoro 5010

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=gCT8ITvqBKQ

TODAY'S SECRET: I don’t have instagram. And sometimes my friends will screenshot ig posts to send them to me as texts. And its like extra effort just for me ✨😭❤️ • • I hope you got some work done during this 2 hour study with me • Pomodoro 50/10 with Lofi, Rain, Fireplace sounds or whatever else I was feeling • ………………………………………………………………………………………………………………… • Schedule: • Journal Sessions posted Sun at 11:00am EST • 20min • Study Sessions posted Mon and Thurs at 12:00pm EST • 2hr 50/10 pomodoro sessions • • ………………………………………………………………………………………………………………… • Email: [email protected] • ………………………………………………………………………………………………………………… • FAQ • • Why? • A: I was listening to a podcast that said, “it’s important to live life by design rather than emotion. Basically, sticking to a routine is what allows us to be the healthiest version of ourselves (especially when you're fighting these demons ex. OCD for me). • I’ve had to overhaul how I approach studying, working out and taking care of my brain (journaling) by practising mediocre consistency. Now I try to put in consistent 40-60% effort into my studying, exercise and journaling habit - to make sure I do it I began recording it and posting it on YT. • Historically I have a habit of going too hard, not being able to sustain the Herculean effort, giving up and hating myself. So now I’m trying to give a small, consistent mediocre effort everyday. And its crazy how it adds up, and its crazy how when I get into a slump im better prepared to get out of it. • • What do you study? • A: combination of course work for my business degree and volunteer work, where I translate primary research (Tamil to English) so it can be used to write papers for the organization I help out. I’m not the best at reading/writing Tamil so it takes a lot of elbow grease, which is why I try to work consistently everyday so I dont procrastinate, get overwhelmed and crash (I’ve done that before). • • Are you diagnosed with ocd? • A: Yesssssssir. Been seeing a therapist. Love that lady. • • ………………………………………………………………………………………………………………… • Ko-Fi! https://ko-fi.com/risika • ………………………………………………………………………………………….……………………… • MUSIC • Epidemic Sound: https://share.epidemicsound.com/q7t8nq

#############################

New on site