1 MONTH INTERMITTENT FASTING 168 Results

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I tried intermittent fasting for one month and I actually lost weight without really trying, highly recommend this for weight-loss. Thank you so much for watching! Please don't forget to like, comment and subscribe to see more videos. Hope to see you in my next video. • Intermittent Fasting for a week: • 1 WEEK INTERMITTENT FASTING | 16:8 Re... • What I eat in a day Intermittent Fasting: • WHAT I EAT IN A DAY INTERMITTENT FAST... • For more information: • What is intermittent fasting? • 0:00 What is Intermittent Fasting • 0:30 My Experience • 1:55 My Results • 2:54 My Recommendations • - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - • INSTAGRAM : / • - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - • Previous video: • Getting back into the GYM after a lon...

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