MEAT BASICS Roasted Pork Belly 2 Ways Simple Carnivore Recipe

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=gHKJwe2dai0

#carnivorediet​​​​​​​​​​​​ #keto​​​​​​​​​​​​ #recipes​​​​​​​​​​​​ #meatheals​​​​​​​​​​​​ #nosetotail​​​​​​​​​​​​ #ketovore​​​​​​​​​​​​ • #porkbelly • In this episode of Meat Basics, I go over how to make roasted pork belly 2 ways. This is a very simple carnivore recipe that I think you'll really enjoy. • My Links: http://www.linktr.ee/Carnivorouschef • Patreon:   / carnivorouschef   • If you try this out, please DM me a picture on Instagram, I'd love to repost it! • ||Recipe|| • Pork Belly #1 • 1 1/2 lb Skin on pork belly • 2 tbsp of oil of choice (used olive oil in video) • 1 1/2 tsp salt • 1/2 tsp black pepper • 1) With your sharpest knife, make a cross hatch pattern about 1/8 deep into the skin. • 2) Coat on all sides with your oil, salt, and pepper. • 3) EITHER, place onto an oven rack directly with a pan underneath to catch your drippings OR place directly on to a sheet pan and then cook at 425°F for 1 hour and then turn your oven to broil for 5 minutes. • 4) Remove from oven and let rest in the fridge for about an hour. • 5) Once chilled, cut thick slices and sear in a pan over medium-high heat. • Porky Belly #2 • 1 1/2 lb Skin on pork belly • 1/2 Cup liquid aminos OR soy sauce • 1/2 Cup distilled vinegar • 1 tsp of a pepper blend (or just black pepper) • 1) With your sharpest knife, make a cross hatch pattern about 1/8 deep into the skin. • 2) Place your pork into a ziploc bag along with your pepper, aminos, and vinegar. Give this a thorough rub to ensure everything is mixed well and spread evenly. Press out as much air as possible and let marinade in the fridge for 2 hours minimum and up to 8 hours. • 3) Remove your pork belly from the fridge and pat dry. • 4) EITHER, place onto an oven rack directly with a pan underneath to catch your drippings OR place directly on to a sheet pan and then cook at 425°F for 1 hour and then turn your oven to broil for 5 minutes. • 5) Remove from oven and let rest in the fridge for about an hour. • 6) Once chilled, cut thick slices and sear in a pan over medium-high heat.

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