Rebound Chest Workout Time to GROW

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=gHdSz5sPZho

GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS • https://vintagegenetics.com/ • HIGH-TOP VINTAGE BODYBUILDING SHOES • https://heavywear.co/vgshoes • WORKOUT • Dumbbell Press • 5 sets - 10-12 reps • *last extra set: uni-lateral presses until failure • Incline Chest Press Machine (plate-loaded) • 4 sets - 10-12 reps • Dumbbell Flyes • 4 sets - 10-12 reps • Assisted bodyweight dips • 4 sets - 10-12 reps • Underhand Tricep Pushdown • 4 sets - 10-12 reps • Overhead Single Tricep Extension • 3 sets - 10-12 reps • Skullcrushers • 4 sets - 20, 15, 12, 10 reps • Classic Personalized Workout and Nutrition Plans? • Contact me: [email protected] • (Also for plant-based diets!) • Instagram • @WesleyVissers • / wesleyvissers • @KaneVissers • / kanevissers • Facebook • https://www.facebook.com/Wesley-Visse...

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