Single Arm Wall Assisted Single Leg Romanian Deadlift

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=gIrJly_2OZg

Start the Single Arm Wall Assisted Single Leg Romanian Deadlift standing in front of a wall. Then put on foot behind you on the wall keeping your knees even. Then grab a dumbbell on that side side and perform a romanian deadlift keeping your foot on the wall. • OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to increase the value of the fitness coach. Through our coaching education and fitness business mentorship, we provide coaches with the tools needed to professionalize their passion. • OPEX On The Web: • OPEX Coaching Education - https://www.opexfit.com • OPEX Gyms - https://www.opexgyms.com

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