Youtor
Hip exercise extension on all fours
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=gLI1VHIosUY
For more information on hip and groin rehabilitation and exercises visit: • https://www.sportsinjuryclinic.net/re.... • In an all fours position, the athlete raises one leg behind them, keeping the knee bent and moving the sole of the foot towards the ceiling.
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