Power Plate my5™ Basic Program Week 3

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=gTOe8VzSjAQ

Get the most out of your Power Plate my5™ machine with this basic four-week program. The Week 3 Program will further progress your workout with more challen...

Power Plate, powerTV, Complete Programs, Feel Better, my5, Tony Swain, Strength, Bone Density, Flexibility, Range of Motion, Stability, Circulation
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