Youtor
Reebok Deck Cardio Exercises 15 BENCH EXERCISES
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=gTqJc77Vvow
Reebok Deck Cardio Exercises (15 BENCH EXERCISES) // Here are 15 cardio exercises you can perform on a Reebok Professional Aerobic Deck or any workout bench. These are sure to help you burn calories and get a high intensity workout in! • 1. Plyo Step Ups • 2. Lateral Plyo Step Ups • 3. Incline Mountain Climbers • 4. Decline Mountain Climbers • 5. Drop Squats • 6. Bench Jacks • 7. Hop Overs • 8. Single Leg Hop Overs • 9. Alternating Single Leg Hop Overs • 10. Incline Plank Jacks • 11. Decline Plank Jacks • 12. Toe Taps • 13. Moving Toe Taps • 14. Box Jumps • 15. Sit Down Jump Squats • #workouts #fitness #cardio #shorts
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