30Minute Core Intensity coreworkout











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=gdN_VnaPtUM

Join me for a core intensity workout directly from my #JennLabFit programming - mindful and intentional movements to strengthen and tone your core using low impact HIIT programming . You'll need a mat, towel and water. Light dumbbells are optional. • Get the full weekly fitness strategies and support to help you reach your goals inside the Jenn Lab Fit app: https://jennlabfit.com/jennlabfitapp/ • #over40fitness #athomeworkout #homeworkout

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