Youtor
Ето как приготвям пилешко филе Лесно здравословно и евтино Вкусна семейна вечеря
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=gh1ZpZPgQxE
This is how I cook chicken fillet! Easy, healthy and cheap! A delicious family dinner! • You won't believe how easy it is! It's the easiest thing I've ever done! Simple and delicious! No one knows this delicious chicken tenderloin recipe. Don't cook a chicken fillet until you see this! A delicious and easy recipe for the whole family! • Try this delicious recipe and let me know in comments if you like it. • Have a nice day my friends 😘 • Friends, if you liked the video, share it with your friends on social media. 📢 • The recipe will be saved on your page! • Rate the video! 👍 WRITE A COMMENT or at least a smile. • I will be very happy! 🥰 • The video has subtitles. Choose your language. • Visit my Facebook page where we have fun together with over 130,000 friends: / domahnakuhnya • Visit my site where you can see over 2000 recipes: https://domashnakunyasdani.com • Subscribe to my YouTube channel to get a new recipe every day for free. Click the link below: • / @domashnakuhniasdani • Thank you! • Featured Video: • They are so delicious, my grandma makes them 3 times a week • ➡️ • Толкова са вкусни, баба ми ги прави 3... • Sections • 00:00:00 - Seasoning and frying the meat • 00:06:45 - Preparing the sauce • 00:09:41 - Final cooking and serving • Ingredients • • Chicken breast - 500 grams / 18 oz. • Garlic - 6 cloves • Soy sauce - 2 tablespoons • Honey - 3 tablespoons • Butter - 30 grams / 10.5 oz. • Olive oil - 10 ml / 0.3 fl oz. • Flour for rolling • Thyme - 7 sprigs • Black pepper - 1 teaspoon • Salt - 1 teaspoon • Ingredients for the sauce • Peppers - 3 pcs • Leek - 1 stalk • Tomato puree - 300 ml / 10 fl oz. • Olive oil - 20 ml / 0.7 fl oz. • Parsley • Salt - 1/2 teaspoon • Method of preparation • We make cuts on one side of the chicken breast as shown in the video above. • Season them with salt and pepper on both sides. • Roll the meat in flour and fry in 20 grams (0.7 oz.) of butter and 10 ml (0.3 fl oz.) of olive oil. • Fry on one side for 3 minutes on a moderate heat. • When we turn the meat over, add the thyme sprigs and finely chopped garlic. • 1 minute later, add the soy sauce and honey. • We cover the pan with a lid. Cook for 2 minutes on low heat. • Prepare the sauce in another pan. • Cook the leeks and peppers in 20 ml (0.6 fl oz.) of olive oil for 10 minutes on a moderate heat. We salt. Add the tomato puree. We stir. Place the chicken breasts in the sauce. Cook for 8 minutes on low heat. Turn off the heat and sprinkle with parsley. • Enjoy your meal! • #kitchen • #chicken • #ASMR • #recipe
#############################
