How To Survive Your First Bike Race

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ghVLx6ilERc

Are you new to bike racing, keen to get started, or just can’t seem to get to grip of the tactics and can’t get that elusive top 10, podium or even win? If so, this is the video for you! Hank and Conor explain all the important advice and top tips you need to know when entering a bike race! • 0:00 Intro • 0:39 Don’t Attack, Follow • 1:11 Eat Drink! • 1:49 Give Yourself Slipping Room • 2:34 Look Ahead • 3:04 Relax! Don’t Grab The Brakes • 3:43 Don’t Overlap • 4:20 Don’t Waste Energy • 5:19 Outro • Useful Links: • GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/8xf • Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023 • Download the GCN App for free 👉 https://gcn.eu/app • Visit the GCN Shop 👉 https://gcn.eu/shop-spring-race • Join the GCN Club 👉 https://gcnclub.com • GCN Training Plans 👉 https://gcn.eu/gcntp • Have you ever entered a bike race? How did it go? Let us know in the comments below! 💬 • If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends! • Watch more on GCN... • 📹 How To Ride In A Group Of Cyclists 👉 • How To Ride In A Group Of Cyclists • 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice • 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures • 🎵 Music - licensed by Epidemic Sound 🎵 • Highway to Trouble - Silver Flaw • Humbot - Wave Saver • Loco Loca - Digital Camel • Lucid - AGST • Moodkiller - Truvio • The Style - Scoobadive • Wake up, It's Time to Go - Ava Low • Wildside - Splasher! • #gcn #cycling #roadbike #roadcycling #bike #bikes #bikelife #howto #race • Photos: © Velo Collection (TDW) / Getty Images © Bettiniphoto / http://www.bettiniphoto.net/ • The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. • Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. • Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. • Welcome to the Global Cycling Network | Inside Cycling • Thanks to our sponsors: • Castelli Clothing: https://gcn.eu/Castelli • Giro Helmets: https://gcn.eu/Giro • Pinarello Bikes: https://gcn.eu/Pinarello • Zipp Wheels: https://gcn.eu/Zipp • Topeak Tools: http://gcn.eu/Topeak • Canyon Bikes: http://gcn.eu/-Canyon • Pirelli Tyres: https://gcn.eu/Pirelli • Orbea Bikes: http://gcn.eu/Orbea • Vision Wheels: http://gcn.eu/Vision • Wahoo Fitness: http://gcn.eu/Wahoo-Fitness • Park Tool: http://gcn.eu/-parktool • Elite Bottles: https://gcn.eu/EliteBottles • Whoop Fitness: https://gcn.eu/Whoop • Komoot: https://gcn.eu/komoot • Selle Italia: https://gcn.eu/SelleItalia • SIS: https://gcn.eu/ScienceInSport • Zwift: https://gcn.eu/Zwift • Shimano Wheels: https://gcn.eu/Shimano • Shadow Stand: https://gcn.eu/ShadowStand • DMT Shoes: https://gcn.eu/DMT • Muc-Off: https://gcn.eu/MucOff • Watch our sister channels: • GCN Tech - / gcntech • GCN Racing - / gcnracing • Global Triathlon Network - / gtn • GCN Italia - / gcnitalia • GCN en Español - / gcnenespanol • GCN auf Deutsch - / gcnaufdeutsch • GCN en Français - / gcnenfrancais • GCN Japan - / gcnjapan • GCN Training - / gcntraining • Global Mountain Bike Network - / gmbn • GMBN Tech - / gmbntech • Electric Mountain Bike Network - / embn

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