Youtor
Planet Fitness Ab Machines HOW TO USE ALL OF THEM
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=guJxs2iFQ1c
PLANET FITNESS AB MACHINES (HOW TO USE ALL OF THEM!) // In this video, I explain how to use all of the ab machines at Planet Fitness for a core workout targeting your abdominals and obliques. • TIMESTAMPS • 0:00 - Intro • 0:09 - How to Use Lying Abdominal Crunch Machine • 0:41 - How to Use Abdominal Crunch Machine • 1:09 - How to Abdominal Crunch Machine (Planet Fitness Express 30 Minute Workout Variation) • 1:48 - How to Use Abdominal Crunch Machine with Front Handles • 2:19 - How to Use MTS Abdominal Crunch Machine • 3:10 - How to Use Abs Bench Machine • 3:58 - How to Use Torso Rotation Machine • 4:51 - How to Use Ab Coaster Machine • 5:42 - How to Use Decline / Incline Bench with Targets • 6:54 - How to Use Hanging Leg Raise Machine • #planetfitness #abworkout #workout
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