Youtor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=gx7O8zpMiAU
Prone dismount is a really nice visual level 2 skill. • We start in a proper prep stunt. • Flyers, after the dip snap your feet together, pull your chest up and your arms to a t-motion. Make sure you lift your chin up and you arch a bit. • You need to stay arched and look straight. Make sure you are tight when the bases are catching you. • Bases, dip, lift the flyer up and finish the toss a bit to the back. • After the toss, keep your arms up and get stable. Try to spot the flyer’s chest and hips and catch a flyer in a proper prone. • Backspots, lift the flyer straight up and then pull the legs a bit to the back when finishing. • Keep holding the flyer’s ankles for the whole time and place the flyer to bases arms. • Happy stunting. • More content on: • IG - / • https://www.cheer-iq.com/ • E-mail: [email protected]
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