Youtor
Interval timer 45 seconds 20 second rest
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=h-MZsA2LMhU
Interval timer 45 seconds 20 second rest. • This Interval Timer starts with a 5 second pre-count. • After the 5 seconds there are 25 rounds where you need to work for 45 seconds then you can rest for 20 seconds. • This interval timer is perfect to use with your tabata or hiit training schemes. • #tabata #hiit #interval • Subscribe 🔴 click bell 🔔 • Thanks for watching
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