Fats biochemistry











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Although both types of fat are essential, it is important to prioritize unsaturated fats, especially monounsaturated and polyunsaturated fats, for overall heart health. • Always consult with a healthcare professional or registered dietitian to develop a customized diet plan tailored to your individual health needs and goals. #HealthyFat #SaturatedVsUnsaturatedFat • • Top Queries: • What is the difference between saturated fat and unsaturated fat? • saturated fats • is saturated fat bad • saturated vs unsaturated fats • what is a saturated fat • examples of saturated fats • highest saturated fat foods • saturated fat examples • examples of unsaturated fats • Follow us on Socail Media: • Instagram:   / _health_and_beauty_facts_   • Facebook: https://web.facebook.com/profile.php?... • Tiktok: https://www.tiktok.com/@thehealthandb...

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