Kava Kava Everything you NEED TO KNOW

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Kava Kava is a plant which is known to provide a wide range of health benefits. Its use can be in form of the root extract or the rhizomes. This is Kava Kava: Everything you NEED TO KNOW! • Welcome to Superfoods, and this video on Kava Kava: Everything you NEED TO KNOW!. We put out informative videos about Food and Health and look forward to you subscribing and sharing your thoughts in the comments too! Please remember to turn notifications on for more healthy lifestyle content such as today's video. Consult your Doctor or Nutritionist on the quantities best suited to you. • Kavalactones are the major active compounds found in Kava. The root extracts contains 3-20% of this Phytonutrient. The Kavalactones are known to have a calming effect on the body. For this reason, they are used in the management of stress and anxiety. Its calming effect is through the elevation of mood stabilizing Neurotransmitters like Serotonin and Dopamine found in the brain. A study carried out on the use of this plant substance by people with anxiety disorders for a period of time showed noticeable alleviation of the various symptoms of this disease condition like sweating, headaches, fear, panic etc. • We go through leading websites and studies on the topics we put out and welcome suggestions and additions, as well. • We remind our viewers to explore our videos, discuss the suggestions with nutritionists or doctors, and add these items to your shopping lists as well • Click through to one of our fascinating videos! • Burdock Root Benefits YOU NEED TO KNOW • 10 Burdock Root Benefits YOU NEED TO ... • Amazing Health Benefits of Elderberries • 10 Amazing Health Benefits of Elderbe... • Sea Moss Benefits you NEED TO KNOW • 10 Sea Moss Benefits YOU NEED TO KNOW! • Amazing Goji Berry Benefits YOU NEED TO KNOW • 10 Amazing Goji Berry Benefits You Sh... • Benefits of Hemp Seeds YOU NEED TO KNOW • 10 Benefits of Hemp Seeds That YOU NE... • Olive Leaf Extract Benefits you NEED TO KNOW • How Olive Leaf Extract Can Help You E... • How to Boost Immunity Naturally • How to BOOST IMMUNITY Naturally • Black Seed Oil Benefits you NEED • 10 Black Seed Oil Benefits YOU NEED T... • Acai Berry Benefits for YOU • Acai Berry Benefits you NEED TO KNOW! • Oregano Oil: Natural Cures for YOU! • Oregano Oil : Natural Cures YOU NEED! • Amazing Rooibos Tea Benefits • 10 Amazing Rooibos Tea Health Benefit... • Mediterranean Diet: Italy Food Tour • Mediterranean Diet : Italy Food Tour ... • Chamomile Tea Benefits and Facts • Chamomile Tea Benefits and Facts you ... • Chlorella Benefits for YOU! • Chlorella and Chlorella Benefits you ... • Jackfruit Benefits YOU NEED • 10 Jackfruit Benefits YOU NEED TO KNOW! • Spirulina Benefits • Spirulina and Spirulina Benefits for ... • Cancer Fighting SuperFoods • Top 10 Cancer Fighting Superfoods you... • Kale Benefits YOU NEED • Kale and Kale Benefits you NEED TO KN... • Maca Root Benefits YOU NEED TO KNOW • Maca Root: Everything YOU NEED to Know • Barley Health Benefits • Barley Health Benefits that will Fasc... • Kava Kava Everything YOU NEED TO KNOW • Kava Kava: Everything you NEED TO KNOW • Brain Foods to Boost your Metabolism • Memory Boosting Superfoods FOR YOU • Reishi Mushroom Benefits YOU NEED TO KNOW • 10 Reishi Mushroom Benefits YOU NEED ... • Sesame Seeds Benefits • 10 Sesame Seeds Benefits You NEED TO ... • Yucca! • Yucca and Yucca Benefits You NEED TO ... • #KavaKava #SuperFoods #Kava

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